Shapeshifter Yoga - Si quieres comenzar a practicar yoga, estas 10 poses son las mejores para que te adaptes a una rutina semanal. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Nr. 2 Blossom is the one and only hand embroidery art piece made by me. It was inspired by the bloom season in Bonn, Germany. I personally reckon it best suits in bedroom decoration. Picture the moment you wake up and see the full bloom. This is all the positive vibes you need, wishing you a
The Five Branches of Yoga: Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique as…
Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses.