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Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

堆糖-美好生活研究所

堆糖-美好生活研究所

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

super cute, definitely trying this out

super cute, definitely trying this out

upcycled Denim bag with lace belt, made from jeans.

upcycled Denim bag with lace belt, made from jeans.

Grey sweater// by phyllis

Grey sweater// by phyllis

Lucinda Lai via Sally Melville

Lucinda Lai via Sally Melville

Turn a boxy shirt into a cute one you'll want to wear all the time! Add a feminine silhouette by creating a shirt/sweater combo that is comfortable and flattering. http://www.ehow.com/ehow-crafts/blog/give-a-boxy-sweater-and-shirt-a-feminine-silhouette/?utm_source=pinterest.com&utm_medium=referral&utm_content=blog&utm_campaign=fanpage

Turn a boxy shirt into a cute one you'll want to wear all the time! Add a feminine silhouette by creating a shirt/sweater combo that is comfortable and flattering. http://www.ehow.com/ehow-crafts/blog/give-a-boxy-sweater-and-shirt-a-feminine-silhouette/?utm_source=pinterest.com&utm_medium=referral&utm_content=blog&utm_campaign=fanpage

Blusa

Blusa