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Hand Reflexology

Great Reflexology Chart

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

Health

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

Health

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

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