One Pot Chicken & Broccoli Alfredo - Stay Fit Mom
I’ve been working on this recipe a few weeks and can hardly wait to share it with you all. I have a feeling it’s going to be a huge hit! Lot’s of protein, veggies, chesse, and flavor! You all know I’m a meal prep kind of gal so anything I can make in one pot is a life saver. No one loves to do ALL the dishes so using just one big pot makes life a little easier. This post contains affiliate links. If you purchase something from these links, we could earn a small commission. This would be at…
Chocolate Chip Protein Muffins - Stay Fit Mom
When Chad tested these chocolate chip protein muffins a few weeks ago and said they’d be great with some frosting on top I nearly decked him. Let me be perfectly clear, these aren’t cupcakes! So if that’s what you’re looking for, you’ve come to the wrong place. Once I explained to Chad they were a breakfast muffin he got the clue and declared them to be pretty great. Smart man he is. We just might meet our yearly quota! You know… I’ve always loved baking, so these have been a lot of fun to…
Crustless Quiche - Stay Fit Mom
Tracy came over for a play date back in May and we sat on my couch and talked about the possibility of macro counting. We both felt like we were at a plato and our baby weight wasn’t coming off as easily or quickly as we wanted it to anymore. We sat and looked at our numbers and figured out what we thought would be a good starting point. Since then we have both shed almost 10 pounds each and have learned so much. We are really excited about the progress we are seeing and can’t wait to…
52 Bible Verses for Working Moms
This list of 52 Bible verses for working moms can help you meditate on God's word all throughout your hectic life. Use the printable verse cards to help.
6 Kid Friendly Recipes Your Whole Family Will Love
The following 6 kid friendly recipes have been tested by me and kid approved by my 2 boys (ages 12 and 13). The are also not complicated to make.
Peanut Butter Coconut Balls - Easy snack that is so delicious!
No-bake Peanut Butter Coconut Balls are a perfect healthy snack. These energy balls are easy to make, packed with flavor and so addictive!
California Roll Low Carb Sushi Stacks - It's Cheat Day Everyday
These Low Carb Sushi Stacks are a deliciosly healthy, yet refreshing alternative to California Rolls. Made with simple ingredients and minimal prep time, these are the perfect lunch or appetizer!
Everything You've Ever Wanted to Know About Breast Augmentation - Stay Fit Mom
This isn’t the post where we tell you a boob job will solve all of your problems. This also isn’t the post where we tell you that altering your appearance in any way, shape or form detracts from the message that you’re beautiful just the way you are. Yet for some reason, society really loves to pin women in one of these two camps. Meet Tracy (myself) and Krista, two moms who’ve celebrated exactly who we are BOTH before AND after plastic surgery. Breast implants have NOT made our lives any…
4 Life Lessons I learned from completing 4 Half Marathons
This weekend I completed my fourth half marathon. Over ten years ago, I signed up to run a half marathon, kind of on a whim. I wasn’t really much of a runner, I had never participated in a ra…
Keto Butter Chicken
A keto butter chicken recipe that isn't overly complicated with dozens of ingredients. Try this recipe as an introduction to keto indian food.
Top Ten Paleo Meals | Giveaway | Happily Hughes
Lifestyle blogger Jessica from Happily Hughes shares her top 10 paleo meals, as part of her paleo diet challenge. Are you up for the challenge? Read more!
4 Ways to Improve Your Parenting Skills Today
Raising kids who are independent, creative, ambitious, compassionate, loving, and generous takes some really good parenting skills.
Candied Walnuts - Delicious treat perfect for snacking!
Sweet and incredibly crunchy, these Candied Walnuts are perfect snack. Coated in blackstrap molasses with a hint of cinnamon, these walnuts are delicious!
Easy Paleo Meatball Soup - Stay Fit Mom
I look forward to my mother’s famous homemade meatball soup every Halloween. It’s been the tradition in our family for as long as I can remember to get together on Halloween and eat meatball soup, homemade bread, and pass out candy to trick-or-treaters. So, in honor of one of my favorite holidays coming up, I want to share with you this Easy Paleo Meatball Soup recipe. Now I must admit that I had never made this soup on my own before. I’ve watched my mom make it for many years and ate…
Pumpkin Spice No Bake Bites
These no bake vanilla pumpkin spice energy bites are delicious and healthy! They are Whole compliant, paleo and vegan friendly and just so easy to prepare!
My Experience Running Every Day for a Year
I have been running everyday for a year. What started as a goal of 41 days turned into a passion for running at least one mile every single day.