Lifestyle, diet, and nutrition are key to a healthy body. Weight loss can be quite difficult for some. There are numerous reasons why it can be tough to lose weight. Some of these reasons include time, lifestyle, and food. Adding positive changes like meal planning, eating healthy food, and improving your daily routine can go a long way in your weight loss progress. So to help simplify things, here are 8 tips on boosting your overall health with a keto nutritious diet.