özge çiftçi

özge çiftçi

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özge çiftçi
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Paleo Dark Chocolate Chip Walnut Cookies

Paleo Dark Chocolate Chip Cookies, using: 3 cups Sifted Almond Meal 1 cup Dark Chocolate Chips (I prefer Ghirardelli 1 cup Chopped Walnuts ¼ tsp Kosher Salt ½ tsp Baking Soda cup Honey 2 Tbl Virgin Coconut Oil (melted) ½ tsp Vanilla Extract 1 Egg

Postpartum fitness blog

Lauren Brooks (kettlebell queen) - she looked like this 6 weeks postpartum. She walked during those 6 weeks and at the 6 week mark was cleared to begin exercising again. Now, she had a c-section, so vaginal birth ladies may possibly begin earlier.