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3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …

3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …

6 Best Exercises in Order to Lose the Inner Thigh Fat

6 Best Exercises in Order to Lose the Inner Thigh Fat

DIY sofabed / http://www.vagabonderz.com/building-the-sofabed/.   Space for second MATRESS underneath?

DIY sofabed / http://www.vagabonderz.com/building-the-sofabed/. Space for second MATRESS underneath?

Chicken run!

Chicken run!

NUNCHUCK GRIPS – Lock on Bicycle Grips with Interchangeable Stash Tube and Knife Accessories Hidden within the Grips - Bicycle EDC Everyday Carry Gear

NUNCHUCK GRIPS – Lock on Bicycle Grips with Interchangeable Stash Tube and Knife Accessories Hidden within the Grips - Bicycle EDC Everyday Carry Gear

roll-up_pannier

roll-up_pannier

How to make Grocery Panniers for $4  I think I'll try it for me first, then keep 'em coming for the whole fam!

How to make Grocery Panniers for $4 I think I'll try it for me first, then keep 'em coming for the whole fam!

recycled bike wheel clock

recycled bike wheel clock

Bike Wind Guards For Your Hands

Bike Wind Guards For Your Hands

Unser neuster Streich :o) Eine schlichte Garderobe mit Ablagefläche für Geldbeutel, Briefe, Schlüssel, Deko etc. Platz zum Aufhängen Eurer Kleidung habt Ihr an 5 Metallhaken. Das Holz ist...

Unser neuster Streich :o) Eine schlichte Garderobe mit Ablagefläche für Geldbeutel, Briefe, Schlüssel, Deko etc. Platz zum Aufhängen Eurer Kleidung habt Ihr an 5 Metallhaken. Das Holz ist...