Cat Valadez, E-RYT200 (@catvaladezyoga) on Instagram: “Ahhh it has been way too long since I've posted an #overachieversguidetoyoga!! I know many of you…”
いいね！840件、コメント59件 ― Cat Valadez - E-RYT200, RYT500さん(@catvaladezyoga)のInstagramアカウント: 「How do YOU down dog? This post is not so much for the tight shoulder/hamstring people as the bendy…」
image by Ardha Matsyendrasana Half Lord of the Fish Pose on @yogaalignment . . #yogamistakes with @pinkchampagne13 #RuthsYogaTips . #ArdhaMatsyendrasana Seated #HalfSpinalTwist . Twisting clears all the junk out of your trunk as my teachers always say - It's a slimming pose! #justnoteffectiveonme . The difference between the top and bottom pic is quite obvious so I won't elaborate much on it. Lengthen before twisting. Doing this ensures twisting happens from the torso area rather than…
Wayuu Çanta Nasıl Yapılır? , #wayuubag #wayuubags #wayuumochilla #wayuumochillaçantayapımı , Sizlere daha önce Wayuu Çanta modellerinden bahsetmiştik. Yazının içeriğinde kısaca nasıl yapıldığından da bahsetmiştik. Wayuu çanta mo...
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