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Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable for your weight loss progress. You can lose 100 pounds easily with these tips

Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable for your weight loss progress. You can lose 100 pounds easily with these tips

For every excuse not to, there is a reason to do it anyway: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-5-poses-that-increase-happiness.html

For every excuse not to, there is a reason to do it anyway: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-5-poses-that-increase-happiness.html

Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T - TrimmedAndToned

Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T - TrimmedAndToned

Zero-Calorie Foods

Zero-Calorie Foods

5 Reasons Your AB Workouts Aren't Working -

5 Reasons Your AB Workouts Aren't Working -

29 Diagrams To Help You Get In Shape

29 Diagrams To Help You Get In Shape

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this...

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this...

Texas Tommy Hot Dogs, three things i love: bacon, cheese, and hot dogs

Texas Tommy Hot Dogs, three things i love: bacon, cheese, and hot dogs

Refreshing Melon Ball Punch! This stuff is what summertime is made of! Fizzy, lightly sweetened and full of melon flavor!

Refreshing Melon Ball Punch! This stuff is what summertime is made of! Fizzy, lightly sweetened and full of melon flavor!

Kit Kat Cake...I just like the idea of strawberries in between the layers!!

Kit Kat Cake...I just like the idea of strawberries in between the layers!!