İpek Gürçağlar

İpek Gürçağlar

İpek Gürçağlar
İpek adlı kullanıcıdan daha fazla fikir
What Are Bunions? Bunion is painful hump at the base of the big toe. It pushes outward against the first

What Are Bunions? Bunion is painful hump at the base of the big toe. It pushes outward against the first

yoga+poses+for+tight+hamstrings | Yoga for Tight Hamstrings

yoga+poses+for+tight+hamstrings | Yoga for Tight Hamstrings

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand  ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

9 Yoga Inversions to Help You Nail a Handstand

9 Yoga Inversions to Help You Nail a Handstand

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!

10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.

T-Shirt For Youga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Here is a yoga sequence for your heart chakra. This post is part a series of yoga sequences for the chakras. The heart chakra, Anahata, meaning 'unhurt',

Here is a yoga sequence for your heart chakra. This post is part a series of yoga sequences for the chakras. The heart chakra, Anahata, meaning 'unhurt',

Yoga Sequence Solar Plexus Chakra pic post

Yoga Sequence Solar Plexus Chakra pic post