140 pounds

Here we have a progress pic showing a weight cut from 163 pounds to 140 pounds. That's a respectable loss of 23 pounds.

STATS: 2016 5' 9 1/2" / 54 yr old / Female / 140.4 lbs. GOAL 1: Weight down to 140 lbs. - Done 2/24/16 GOAL 2: Exercise / workout program 30 min. - minimum 3 days/week to start. 1 hr. - 4-5 days/week by February 2017. GOAL 3: Maintain wgt at135 -140 lbs.

What you can see here is a progress picture showing a fat loss from 183 pounds to 140 pounds. That's a solid total loss of 43 pounds.

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

Here we have a progress pic showing a fat loss from 140 pounds to 123 pounds. That's a respectable loss of 17 pounds.

Here we have a progress pic showing a weight reduction from 140 pounds to 131 pounds. That's a solid total loss of 9 pounds.

Number 140 Number 140

My weigh in July 13...130.7!

Here you can see a progress photo showing a weight cut from 200 pounds to 140 pounds. That's an impressive loss of 60 pounds.

Day 4, June 1st I have lost a total of 5 pounds. I was skeptical at first, of how I would benefit from my new diet, but it works wonders and I am losing over a pound a day. Once I get back to my preferred weight of 120, I'll change things up a bit.

What you can see here is a progress picture showing a weight reduction from 200 pounds to 140 pounds. That's a respectable loss of 60 pounds.

Discover the journey of a Reddit user diagnosed with ADHD, who successfully lost weight. Read on to learn about the impact of a medication and ADHD skills on weight loss and mental health.

Ashley Javar grew up overweight, but her turning point came when she threw her back out by just bending over. Here's exactly how she lost 140 pounds in 14 months.

Weight loss! Wow! 40 pounds gone...

Here we have a progress pic showing a fat loss from 180 pounds to 140 pounds. That's a respectable loss of 40 pounds.

See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I'm excited to share an interview with my friend Terry

Read about how u/[deleted] went from being over 300 pounds to losing weight and becoming more active.