6 dimensions of wellness

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8 dimensions of wellness | Source: SAMHSA Wellness Program (download poster with this link) 8 Dimensions Of Wellness, Dimensions Of Wellness, Wellness Wheel, School Wellness, Workplace Wellness, Holistic Approach To Health, Mental Health Services, Health Lessons, Interpersonal Relationship

I'm approaching the 5-year mark since my WLS and the time in my life when I had set some very big goals for myself. Look at my bio (over there on the right sidebar) and you'll see this description: I am changing my life for the better! Take a peek into my journey to better overall health. I will work on my physical, emotional, spiritual, financial, relationship, vocational, and intellectual health. Nobody is more surprised that I am that I've held these goals in the forefront of my mind for…

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six-dimensions-of-wellness Dimensions Of Wellness, How To Get Healthy, Get Some Rest, After School Care, Get Closer To God, Health Heal, Healthy Lifestyle Habits, Mental Health Day, Health Day

Wellness. I want it! The changing seasons often spark a flurry of "wellness focused" media stories about how to get healthy in the coming year. Or get well/slim down for 'bikini season'. But really, what does wellness mean? Eat an apple, run a mile, get some rest, take a mental health day? It's all a […]

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