75 hard recipes

Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach bugs that threw a wrench into the challenge, but I finished it out really strong. I feel strongly that 75 Medium was the perfect balance of being a challenge (a little bit more challenging than

20-Minute Baked Chicken Tacos

75 hard challenge | meal planning | keto dessert | chest workout women | anti inflammation diet | ab workouts at home | keto recipes

This Big Mac Casserole will make the entire family happy with it's McDonalds flavors in under 30 minutes. Everyone can have a little big mac on their plate, add a toy for a Happy Meal! Packed with ground beef, potatoes and that special big mac sauce, you'll love this big mac in a bowl.

Loaded Burger Bowls with "Special Sauce" (Whole30, Paleo, Low Carb) - 40 Aprons

This Hawaiian Chicken Sheet Pan Meal is an easy recipe that comes together in no time. Made with whole food ingredients it's paleo and Whole30 compliant.

Slow Cooker Crack Chicken is the most creamy and delicious chicken you will ever eat. Top it with melted cheddar and bacon for all the comfort food feels.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

This easy Whole30 jalapeño buffalo chicken casserole is simple to make and full of flavor. It’s also full of vegetables, making this a healthy weeknight dinner or meal... Read More

If you’re doing the January Whole30, you can use this Whole30 meal plan to get you through since I’ve included all meals, side dishes and recommendations for sauces – both store bought and homemade. These are the BEST healthy breakfast, lunch and dinner recipes! Include paleo friendly meals in your life this year, you can use this plan as a guide to find some tried and true recipes that your whole family will love.

Garlic Butter Chicken Bites Recipe with Asparagus – With so much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! Chicken is so juicy, tende…

Oof. 75 Medium Week 8 feels like it shouldn't count. This has been my roughest week of the 75 Medium Challenge yet and I almost feel like I need to extend this challenge out an extra week to compensate! In case you missed week 1, week 2, week 3 , week 4, week 5, week

Week 10 of 75 medium is down and we are counting down the final days! In case you missed week 1, week 2, week 3 , week 4, week 5, week 6, week 7, week 8, and week 9 recaps, there are plenty of other meal ideas for 75 medium there. If you are also

everything I do on the weekends for 75 hard: 1. plan workouts: if I have all of my workouts planned out I’m less likely to find an excuse… | Instagram

Update: This is a repost of one of my oldest posts! I love how it breaks meal planning down into its simplest form. Does anyone else think that 'meal planning'

To prepare this delectable grilled chicken with herbs, you'll need a handful of simple, fresh ingredients. You'll want boneless, skinless chicken breasts, olive oil, and a variety of aromatic herbs such as rosemary, thyme, oregano, and parsley. For the marinade, you'll combine the olive oil with the chopped herbs, along with some garlic, lemon juice, and a pinch of salt and pepper. Let the chicken marinate for at least 30 minutes, or up to 2 hours, to allow the flavors to infuse.