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75 soft challenge workout plan
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This digital download is a pdf that can be printed to keep you on track and reminded of the rules for the 75 soft challenge.
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Printable 75 Soft Challenge for weight loss and health | Habit Tracker, Fitness, Workout planner ...
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Learn what the 75 soft challenge is, how to do it, and whether or not you should from a Registered Dietitian.
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Workout Calendar for 75 Soft Challenge
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Discover the 75 Soft Challenge, a more flexible approach to self-improvement, and embark on your wellness journey with my brand-new, 75 Soft Challenge tracker free printable! The 75 Soft Challenge is a flexible alternative to the 75 Hard Challenge. Dive into the challenge, explore the differences between 75 Hard vs. 75 Soft, and take control of your health. Flexibility meets fitness. My free 75 Soft Challenge Tracker is the perfect companion for your fitness journey. Download now!
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🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖
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