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Aerial silks conditioning

Discover Pinterest’s 10 best ideas and inspiration for Aerial silks conditioning. Get inspired and try out new things.

Want to learn how to do and teach these moves? Check out my Patreon Page for weekly tricks, drills and tips for safe and effective hammock classes. Click the link below :-) https://www.patreon.com/yogakassi?fan_landing=true

Aerial Fitness 10 MIN ABS🔥 Workout | aerial practice - YouTube

Eunice shares with you 10 Aerial fitness exercises for strong abs. More for Aerial Hammock Dance: https://www.youtube.com/playlist?list=PLt3x-Wjix6CwX_5wffK1...

Aerial Fitness Workout - Build STRENGTH for Aerial Hoop, Aerial Hammock, Silks, Pole Dance + more - YouTube

Want to build strength for aerial and open up new aerial hoop tricks? Me too! I've been focusing on my strength training for aerial lyra, after only 3 weeks ...

airal danza aerea ph guido fuà circus performer  acrobatica aerea con tessuti aerei  aerial silks spaccata

airal danza aerea ph guido fuà circus performer acrobatica aerea con tessuti aerei aerial silks spaccata

AERIAL CONDITIONING | Core and Upper Body Strength - YouTube

** Please do not attempt any of the inversions without a mat beneath you or a spotter if this is your first time.**These are some simple aerial conditioning ...