Aging gracefully

It happens to all of us. We start getting old. But is it just me or does it just come out of nowhere? It seems like it was just yesterday, and I was forty and raising three teenagers. Now my oldest teenager is herself forty — boy that went fast. But getting old has some perks too — grandchildren, senior discounts, happier outlook, and more wisdom. So we might as well settle in for the journey and try to enjoy every minute of it. Here are eight tips to help you age gracefully. 1. Keep a…

50 Things Every Woman Should Have By Age 50 Women over the age of 50 make up a very large portion of the population these days. After all, if you haven't heard, 50 is the new 30! While by no means complete, this is a very insightful list of possible goals for those of us that

Who wants to smell like an old lady? You know that musty, sweet smell Grandma has? There are things you can do to avoid it. Find out causes and cures.

There are a lot of things about getting older that hit you right between the eyes. Like a hammer. Fifty is the turning point. People can say what they want about forty, but it's pretty much an awesome decade. In retrospect, anyway. Why don't older people, those who have been through it all, tell us this? Why aren't we prepared for all the things that begin to happen to our bodies once we hit the big 5-0? Who is to blame for keeping this information a secret? Who are they, who are keeping us…

Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.

How to slow aging so you can feel great in your skin! Here are proven anti-aging secrets to turn back the clock to age slowly with grace!

What makes you look older? Are they the ones that you are currently doing every day and also right now? Well, you may be right. See for yourself here.

The findings of a recent study shed light on the fascinating relationship between cosmetic surgery, self-esteem, and the aging process among women. This study, which examined the impact of cosmetic surgery avoidance on self-esteem as women age, revealed intriguing insights into how societal pressures and personal choices intersect with perceptions of beauty and confidence.According to the study’s results, women who choose to forgo cosmetic surgery experience a notable increase in self-esteem…

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Our minds and bodies can benefit from a variety of health modalities, including meditation, healthy living habits, complementary medicine, and more.