NOW AVAILABLE TO PURCHASE: www.etsy.com/shop/MeganMatsuoka "Winners never quit and quitters never win." - Vince Lombardi. I always loved this quote ever since I saw it in the movie Girlfight (great movie by the way!). Those who really want something will persevere even through the more difficult times - often coming through with the reward for all their hard work!
4 KEY TECHNIQUE POINTS BELOW!! This superset, with some additional outer quad focus squats and stretching, is normally all I need in a session to totally exhaust my quads. I work this superset into most of my TRX Programs and for great reason: the pump the burn the mind-muscle connection are all fantastic and progressive! TRX PISTOL SQUAT for 4-8 reps – straight into – TRX REVERSE LUNGE CROSS LEG for 4-8reps 4 KEY TECHNIQUE POINTS 1. ON THE WAY UP (CONCEN... continued in post >