Allergy recipes

This roundup of recipes for kids with allergies contains allergen-free recipes for breakfast, lunch, dinner, and snacks from top food bloggers.

Filled with diced apples and warm fall spices, these mini gluten free vegan apple muffins are great for your kids' school snacks or for snacking on at home!

These Top 8 Allergy Free Dinner recipes are easy to make and taste wonderful! They use simple ingredients that pack a ton of flavor!

This quick recipe makes yummy, portable, allergy-friendly brownies in a hurry.

Perfect carrot cake complete with cream cheese frosting. Nobody will know it's dairy-free! Crazy quick and easy. Eggless & no nuts, either.

I've got 31 gluten-free dairy-free & egg-free dinners that are tried and true. These are dinners I make for myself & my family that we love!

What I ate while eliminating dairy, gluten, egg, nut and soy for two weeks. Meal and snack ideas plus brands free of these common allergens.

This is a great make-ahead recipe that you can even freeze in advance. We keep it simple, but feel free to make it your own with additional seasonings, vegetables, or even dairy-free cheese. If using a cheese alternative, I recommend sprinkling it on top of the meat mixture, under the tots.

Dairy-free lasagna? Sounds interesting. But it's actually delicious! And if you can't have egg, we actually have some lasagna tips for you, too. Who knew dairy and egg free lasagna could work and taste so

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

See low histamine breakfasts, lunches, dinners, snacks, and desserts. All gluten free and allergy friendly low histamine meal ideas and recipes.

Have histamine intolerance? Eat safely with these delicious low-histamine recipes! Everything from breakfast to dinner to dessert.

Looking for a quick & easy chocolate snack? These 3-Ingredient Crispy Cocoa Chickpeas are gluten-free, vegan, allergy-free, and sugar-free!

Several low histamine bread options, from recipes and store-bought brands to which ingredients to avoid & which you shouldn't be scared of.

Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week that's wholesome and full of zesty Cajun flavor. Gluten free, dairy free, vegan option.

I share three kid-approved allergy-friendly recipes and some top tips to help prevent food allergy reactions in you and your kids.

If you're looking for a list of quick and easy foods that are allergy free as you are beginning the Elimination Diet, look no further. #eliminationdiet #allergyfree #allergyfriendly #EOE #eosinophilicesophagitis