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Anger management activities

Discover Pinterest’s 10 best ideas and inspiration for Anger management activities. Get inspired and try out new things.

There are 3 major types of stress, ranging from helpful to harmful. The first, positive stress, helps us stay motivated and work towards our goals. The second type, Tolerable tress, can be either helpful or harmful depending on the kind of help/support a person receieves. The last type of stress, Toxic Stress, disrupts the brain architecture and often leads to physical and mental illnesses.

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