Anti burnout routine

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In our first TRUE episode of the podcast, I'll be introducing you to the 5 types of self-care and how I incorporate these 5 types of self-care into my anti-burnout morning routine! For show notes, head to coachellyn.com/podcast OR follow me on Instagram @coachellyn!

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It’s time to stop hopping on every “productivity” trend and actually create a tailored routine that’s unique to YOU. How do you do that? Comment ROUTINE below, and I’ll send you a FREE L.A.Z.Y. ANTI-BURNOUT ROUTINE NOTION DASHBOARD, which includes more on how to create your day based on your specific Human Design! Yes, it’s that easy ✨ #humandesign #morningroutine #burnout #notion Anti Burnout, Notion Dashboard, Light Exercise, Human Design, Create Yourself, Create Your, Energy, Reading, Human

It’s time to stop hopping on every “productivity” trend and actually create a tailored routine that’s unique to YOU. How do you do that? Comment ROUTINE below, and I’ll send you a FREE L.A.Z.Y. ANTI-BURNOUT ROUTINE NOTION DASHBOARD, which includes more on how to create your day based on your specific Human Design! Yes, it’s that easy ✨ #humandesign #morningroutine #burnout #notion

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Bedtime Routine Checklist, Overcoming Burnout, Fill Up Your Cup, Loss Of Motivation, Loss Of Balance, Routine Checklist, Avoid Burnout, Living Better, Put Things Into Perspective

Need a break? Experiencing exhaustion, distraction, or stress that seems to last forever? You might be experiencing burnout, but no need to panic! We’ve created a 5 step guide to help you overcome burnout. Read below to find out more about what burnout is, signs and symptoms, and how to get back to

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