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Army workout

Discover Pinterest’s 10 best ideas and inspiration for Army workout. Get inspired and try out new things.
Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

Military Fit: 30-Day Fitness Program

DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please.  Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

Marine Corps Core Workout via Home Field Fitness

Last week I had the amazing opportunity to go visit my little sister in Hawaii. Not only did I get to experience beaches, sunshine and ocean, but also life on a military base. I've never been on a...

Military Fit Plus: 30-Day Fitness Program

DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community

ACFT Workout Plan - ACFT - New Army PT Test FREE Army Workout Plan

ACFT Workout Plans - The Best Army PT Workouts & ACFT Workouts. FREE ACFT Workout Plan PDF. Army Workout Plan. Raise Your Standards!

Landon
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Watch popular Army workout videos

The focus of this full body HIIT workout is on getting your heart rate up so that you will burn lots of calories and maximize the fat burn.
Dance Cardio is more captivating than most fitness classes, but going to your first class with strangers can be intimidating.... until NEOU!
30 MINS LEG WORKOUT 🏋🏻‍♀️
Chest Workout | ARK Fitness | Part 39