Average weight

Optimum average weight to height ratio chart calculates how much an adult female or male should weigh depending on their height

What does 165 lbs look like?

Learn why body mass index calculators are just rough guides to ideal weight and why BMI doesn't always tell the whole story.

Below is a chart to show how many calories the average, low-activity person should need per day to maintain their weight. To reduce your weight, you will need to reduce your calories. Everyone is different and these numbers should only be used as a guide. If you are a more active or muscular person, you […]

BMI 5'2

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Body mass index of woman obesity weight vector infographics with age and body build type scale. BMI flat design template of female body obese degree for healthy diet and fitness concept. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and PNG images.

Do you ever get discouraged and wonder, what weight I should be at or how much do I need to lose in order to be in a safer, healthier range?

For parents, constantly worrying about their child's well-being almost becomes second nature to them. During their formative years, parents make sure that their child