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Back workout program

Discover Pinterest’s 10 best ideas and inspiration for Back workout program. Get inspired and try out new things.

The focus of this full body HIIT workout is on getting your heart rate up so that you will burn lots of calories and maximize the fat burn.

20 Minute Back Fat Workout for Women to a Get Tight, Toned Back. If your back makes you feel self-conscious you're going to love it. Also good for bra line fat and armpit fat.

Burn your back fat and tone your triceps with this quick and easy Back Workout for Women. All you need is a set of dumbbells and 15 minutes of your time. This quick and easy bat wing and back workout targets the back of the arms and bikini strap areas of the arms, middle, and […]

Chest workout without equipment for beginners For Men [ HOME WORKOUT ]

Chest workout without equipment for beginners For Men [ HOME WORKOUT ]Exercises: 00:05 PUSH UPS01:14 DECLINE KNEE PUSH-UPS03:31 DIMOND PUSH-UPS04:31 ARCHER P...

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Chris Pratt Workout Routine

Christopher Michael Pratt, aka Chris Pratt, is a famous American actor. He is widely known for his performances in television and action movies. Chris Pratt