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Basa recipe

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Basa Fish Curry

39 · 40 minutes · This medium spiced Fish Curry recipe has all the great flavours of an Indian Takeaway, however, it has surprisingly low calories & is low fat! Chunks of Basa fish marinated in yoghurt, garlic, chilli, turmeric & ginger. Then hob cooked in a homemade coconut curry paste. Any white fish, such as Cod, Haddock or Tilapia can be used. Easy to make at home Basa Fish Curry is great for both a midweek meal or a weekend fakeaway!


  • 500 g Basa fish
  • 2 tsp Gia chilli puree
  • 2 tsp Gia garlic puree
  • 1 tbsp Gia sundried tomato puree
  • 1/2 tsp Ginger, Ground
  • 2 Onions
  • 1/2 tin Tomatoes
Baking & Spices
  • 1 tbsp Garam masala
  • 1 Salt
  • 2 tsp Sugar
  • 1/4 tsp Tumeric
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Desiccated coconut
  • 60 g Yogurt, Natural
  • 3 Curry
  • 250 ml Water
Done in under 30 minutes, this 4-spice Basa Fillets recipe makes a weeknight meal perfect. Crispy on the outside, with an inner flesh - that melts in your mouth  Simple, yet uncompromising on flavour, this blend of spices  works well with other types of fish and seafood. The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. Mouthwatering masala Basa Fish Fillet recipe...just close your eyes and savour it. #fishrecipe #basafish #masalafish #fish

Done in 20 minutes, this recipe for spicy pan-fried basa fish fillets is a terrific, healthy weeknight fish dinner! It is flavoured with warm spices and finished with a generous squeeze of fresh lemon juice. Spicy on the outside and fork-tender on the inside, this basa fish fillet melts in your mouth!

Swai fish picture. Swai fish fillet bought from Walmart.

Lemon Butter Swai Fish - tender and moist pan fried fish with lemon butter sauce. This recipe takes 10 mins to make and rivals the best seafood restaurant.

Pan Fried Basa with Fiery Tomato Sauce and Grilled Asparagus

I love to experiment with cuisines, drawing inspiration from different styles of cooking, recipes, cuisines etc… and finally bringing it together as my own. This is one such dish. I first came across this fiery tomato sauce in a South African cookbook. Known as Babette’s fiery sauce, it was listed as one of the basic...Read More


  • 1 Vegetable/olive oil - to pan fry the fish
  • 1 Asparagus stalks
  • 2 cloves Garlic
  • 2 sprigs Parsley
  • 3 Red tomatoes, ripe
  • 1 Scotch bonnet chili
  • 1 Lemon juice
Baking & Spices
  • 3 Freshly milled black pepper
  • 3 Salt
  • 1 pinch Sugar
Oils & Vinegars
  • 6 tbsp Sunflower oil
Nuts & Seeds
  • 1/2 tsp Cumin, roasted powder
  • 2 Basa fillets (cut into 6 portions, wash and pat dry (use any other white fish if you cannot get basa))
Pan-fried basa fillets with garlic potatoes

A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli and coriander salsa, this makes a delicious dinner and is ready in just 15 minutes. What's more, it's high in protein and a source of vitamin C, too.

Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. It will take under 30 minutes from start to finish this recipe. #Basa #Dinner #Healthy

Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. It will take under 30 minutes from start to finish this recipe. #Basa #Dinner #Healthy

This healthy, lean and low calorie Indian basa fish curry is made with affordable basa fish. Marinate the fish for a few hours, and cook it for a few minutes for the easiest, quickest curry you've ever had! For less than 200 calories per serving, this is a light weeknight meal that you can serve with naan bread and rice. Perfect as a meal prep option too!

This healthy and easy basa fish curry is the perfect lean curry with plenty of flavors. This Indian style curry with marinated fish is a family favorite!

How to Make A Unique and Delicious Basa Fish Curry! - Licious Blog

Looking for a simple, yet unique fish curry recipe to try? This South Indian Basa Fish Curry recipe is just what you’re looking for!

Coconut Curry Baked Cod

Coconut Curry Baked Cod Recipe – Coconut curry baked cod is a flavorful, healthy weeknight dinner, ready in 30-minute and perfect for busy weeknights. Loaded with protein, veggies, and spice,…

Asian Honey Garlic Fish (Step by Step) - Whiskaffair

Honey Garlic Fish is a flavourful delicacy made from Basa and exotic combination of honey, soy sauce, garlic. Serve it with quinoa or rice!

Watch popular Basa recipe videos

Boolah (ቡላ) .. Boolah is a thick pasty porridge made from enset that’s been turned into a powder, which is reconstituted in water and often flavored with kibe (Ethiopian spiced butter). It is made from a starchy white powder, harvested in Ethiopia from the Enset plant. Have you ever had Boolah before? .. Music: Ose Basa | Tsegaye Seme .. For all of your Ethiopian food/recipe questions, shoot us an e-mail @balemoya1@gmail.com :)
Basa fish
An original recipe filled with green flavors and Spices. Sea Bass or Basa fillet makes this recipe taste soft, buttery and it just melts when consumed. Crunchy coconut topping gives this dish a different flavor.⁠ ⁠ Written Recipe: https://satyamskitchen.com/recipe/green-grilled-basa⁠ ⁠ music: www.bensound.com⁠ ⁠ #basafillet #basagrill #basarecipes #easyfood #fishgrill #greengrill #grilledbasa #seabassgrill #seafoodgrilled #seafoodlove #seabassrecipes #satyamskitchen⁠
Esta receta se basa en la cocina de aprovechamiento. La mitad de los ingredientes son sobras de otros días y al final me salió algo muy rico y parecido a unas enchiladas (no es la receta de enchiladas más convencional pero está para chuparse los dedos jeje) ¿Se te ocurre algún nombre para este plato? 🤔🤔 #cocinaconcoqui #recetacasera #recetadeldia