Basic training workout

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369 Likes, 7 Comments - Official Military Muscle (@supportmilitarymuscle) on Instagram: “HOME WORKOUT! . . 👕 CHECKOUT our apparel! Link in Bio, Code: MMFAN saves you 10% Off . . . 🔽FOLLOW…” Military Workout Plan, Marine Workout, Special Forces Workout, Catered Food, Food For Wedding, Army Basic Training, Army Workout, Calisthenics Workout Plan, Gym Workout Guide

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369 Likes, 7 Comments - Official Military Muscle (@supportmilitarymuscle) on Instagram: “HOME WORKOUT! . . 👕 CHECKOUT our apparel! Link in Bio, Code: MMFAN saves you 10% Off . . . 🔽FOLLOW…”

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The AF App from Anytime Fitness | Anytime Fitness

Access personalized coaching from our personal trainers around the clock and track your progress in real-time.

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ... Air Force Basic Training, Army Workout, Military Workout, Mommy Workout, Michelle Lewin, Basic Training, Army Strong, Military Training, Hiit Workouts

Air Force Basic Training

Basic Training Military Inspired HIIT Workout

Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

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So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!! Basic Training Workout Army, Navy Bootcamp Workout, Preparing For Basic Training Army, Navy Training Workouts, Pre Basic Training Workout, Coast Guard Workout, How To Prepare For Basic Training, Military Basic Training Workout, Gallon Of Water A Day Before And After

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Basic Training Workout Army

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

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If you are planning on enlisting into the military, or are starting basic training, here are five ways to shape up fast.

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