Fitness And Exercise

Basketball stretches

Discover Pinterest’s best ideas and inspiration for Basketball stretches. Get inspired and try out new things.

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Pre game workout

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Trey Drechsel on Instagram: "Quick 5-7 minute stretching and mobility routine for basketball players from a current pro hooper! #basketball #stretchingroutine #probasketballplayer #prohooper #hipmobilityforbasketball #hipmobilitywork #basketballwarmups #overseaspro" Basketball Stretches, Mobility Routine, Basketball Motivation, Basketball Gym, Stretches For Flexibility, Basketball Workouts, Hip Mobility, Best Stretches, Muscle Fitness

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Trey Drechsel on Instagram: "Quick 5-7 minute stretching and mobility routine for basketball players from a current pro hooper! #basketball #stretchingroutine #probasketballplayer #prohooper #hipmobilityforbasketball #hipmobilitywork #basketballwarmups #overseaspro"

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BAsketball is a DAREBEE home-fitness, no-equipment bodyweight workout that helps you increase the control you have over your own body.

3.7k

The right basketball stretches will reduce injury risk and get your players ready to perform at high intensity. These are the stretches I recommend: Basketball Stretches, Cool Down Stretches, Warm Up Stretches, Basketball Workouts Training, Basketball Information, Warm Up Routine, Dynamic Stretching, Basketball Practice, Basketball Workouts

Basketball Stretches

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Warm Up Stretches

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16 Basketball Stretches to Get Loose and Avoid Injuries

The right basketball stretches will reduce injury risk and get your players ready to perform at high intensity. These are the stretches I recommend:

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Tapp on Instagram: "How I stretch everyday as a hooper! Trying to preserve and care for my joints! We put a lot of miles on our bodies as athletes so mobility and stretching is important! Stretch, stretch, stretch!

#sports #basketball #hoops #athlete #nba #ballislife #stretch #yoga" Basketball Stretches Routine, How To Train For Basketball, Basketball Stretches, Exercises To Jump Higher Basketball, Overtime Basketball, Our Body, Basketball Players, Nba, Basketball

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Tapp on Instagram: "How I stretch everyday as a hooper! Trying to preserve and care for my joints! We put a lot of miles on our bodies as athletes so mobility and stretching is important! Stretch, stretch, stretch! #sports #basketball #hoops #athlete #nba #ballislife #stretch #yoga"

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Slam Dunk workout for higher jumps, stronger quads, powerful glutes.

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