Bean meal prep ideas

If you're on a budget or trying to be healthy, beans are the perfect ingredient! Check out these 10 frugal and healthy bean recipes!

These black bean enchiladas are vegan, nutritious, and full of flavor and texture. Perfect for an easy dinner and great to make ahead for meal prepping.

This simple white bean and pesto bake is a great “dump and bake” casserole that only takes a few minutes to assemble. It’s perfect for a busy weeknight meal!

These creamy sundried tomato white beans (based on the viral ‘Marry Me’ chicken) are like a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around. #Low-CarbSoupOptions

These black bean tacos are a game-changer for quick and satisfying meals. Perfectly crispy and completely vegan, they come together in just 20 minutes. Whether you choose to bake, pan fry, or air fry, each method delivers a delicious crunch. Not only are they budget-friendly and filling, but they're also gluten-free and can be made without oil. You won't believe how tasty and easy they are to make!

20 Recipes You Can Make With a Can of Beans | foodiecrush.com #beans #dinner #recipes

This bean salad is a high protein option that’s great for meal prep or lunch. Tossed in a zesty dressing with Italian flavors, this easy bean salad features white beans for a delicious twist. It’s one of the best bean salad options in your collection of bean salad recipes.

These Vegetarian Quesadillas are the perfect quick 30 minute, one pan dinner or lunch recipe. Filled with sweet potato, black beans, avocado, corn, peppers and cheese these are super tasty and healthy. Perfect for both kids and adults! #erhardtseat #Vegetarian #30minutemeal #onepan #Mexican #Quesadillas

One pot black bean fajita pasta is creamy and delicious vegetarian pasta recipe. With bell peppers, onions, black beans and fajita seasonings, it's perfect for weeknight dinners or for meal prep. #mealprep #onepot #vegetarian #freezermeal #pasta #sweetpeasandsaffron #AsianMeatMagic

Bowls are one of the easiest things to meal prep, and I love how you can make them a million different ways. I was inspired to create this recipe from a Hello Fresh meal that Lee and I got from a promo. It was very tasty, and I like keeping the Hello Fresh recipe cards. […]

A flavorful high-protein + high fiber salad that's perfect for meal prep! This Italian Grinder Bean Salad is loaded with favorite Italian sub ingredients packed into a delightfully nourishing salad.

This simple dump and bake casserole recipe uses brown rice, black beans, and sweet potato to create a hearty, healthy meal! Since it requires almost no prep, you can have this recipe in the oven in no time!

This easy pinto beans recipe is the perfect side dish to serve with any Tex-Mex-inspired supper. Thick and creamy, gluten free, low fat, and vegan, too!

Comfort food doesn’t get much better than this beef burrito casserole. Seasoned ground beef, veggies, rice, and beans are baked together and then topped with melty cheese for a delicious healthy casserole recipe. High protein, gluten-free, and great for meal prep.

This Crispy Roasted Sweet Potato Black Bean Bowl is an easy dinner read in 30 minutes. The crispy coated sweet potatoes roast easily in the oven and are served with a chili oil black bean salad.

Tuscan White Bean Skillet - Vegan, Plant Based, Gluten Free, Dairy Free, Quick - ready in 15 minutes this healthy italian white bean skillet is made with leftover rice and is so easy! Perfect for a quick weeknight meal or leftovers for lunch, this flavorful rice and bean skillet is also great for meal prep!