Beans recipe healthy
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10 · 5 minutes · Super simple cannellini bean recipe! Make these white beans in under 10 minutes (you can try for 5), when you have nothing to eat at home. Or in those situations you actually crave a can of white beans. Serve with some salad and vegan tzatziki for a full vegan dinner!
8 ingredients
Produce
- 1/2 tsp Basil
- 1 cup Cannellini beans, canned
- 1/2 tsp Coriander
- 1 Garlic clove
- 1/2 tsp Mint
- 1/2 Onion
Oils & Vinegars
- 1 Olive oil
Nuts & Seeds
- 1/2 tsp Cumin
Shana Gaff saved to 21 Day Fix Recipes
337 · A very easy and nutritious white bean soup, with a nice and thick texture. All made from scratch with few basic ingredients.
8 ingredients
Produce
- 250 g Cannellini beans
- 1 Carrot, slices very thin
- 1 stick Celery
- 3 Garlic cloves
- 1 Lemon, juice zest
- 1/2 Onion
Baking & Spices
- 1 Kosher salt + freshly ground pepper
Oils & Vinegars
- 6 tbsp Olive oil, extra virgin
Heather Blalock saved to Mediterranean Yummies
Canned beans are cheap, easy, fuss-free, and filling, and their versatility makes them an awesome standby for tacos, salads, soups, enchiladas, and more.
57 · These Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful!
17 ingredients
Produce
- 2 Bay leaves
- 2 medium stalks Celery
- 6 cloves Garlic
- 1 Green bell pepper
- 1 lb Kidney beans, dry red
- 2 tbsp Parsley, fresh
- 1 tsp Thyme, dried
- 1 Yellow onion, medium
Canned Goods
- 1 32-ounce container Vegetable broth
Condiments
- 1 tbsp Hot sauce
- 1/2 tsp Liquid smoke
Pasta & Grains
- 1 1/2 cups Brown rice, dry
Baking & Spices
- 1/8 tsp Cayenne pepper, ground
- 1 tsp Paprika
- 1/4 tsp Pepper
- 1/2 tsp Salt
Oils & Vinegars
- 2 tbsp Cooking oil
Terry Greenwood Vojtecky saved to Meatless Mains
Hands-down the quickest and most delicious white bean recipe you'll make! It takes one skillet and 15 minutes, LOADS of flavor!
Kayla Morrison saved to FOOD
HEALTHY QUINOA SALAD WITH AVOCADO | foodiecrush.com This healthy quinoa salad with chickpeas, black beans, mango and avocado in a limey dressing is an easy side dish or simple vegetarian meal. #recipes #cold #quinoa #salad #avocado #blackbeans #chickpeas #easy #healthy #HealthWellnessNutrition
Melody Sanger saved to Health Wellness Nutrition
This Cilantro Lime Rice and Black Beans is zesty and fresh. You’re going to love this healthy and flavorful spin on basic rice and beans. FOLLOW Cooktoria for more deliciousness! If you try my recipes - share photos with me, I ALWAYS check!
Beans are an excellent source of nutrients and work wonders to provide a filling, satisfying meal. These are the best vegan bean recipes!
lindsey mcfarland saved to BeAn ideas
370 · 50 minutes · This Creamy White Bean Soup with Kale and Gremolata is a hearty yet healthy soup perfect for winter! Vegan, gluten-free, and full of flavor thanks to three secret ingredients! Plus, it’s easy and weeknight dinner friendly! Instant Pot instructions included!
19 ingredients
Produce
- 1 (14 ounce/400g) can artichoke hearts
- 2 (15-ounce/425g) cans of cannellini beans
- 1/2 loosely packed cup Basil, fresh leaves
- 3 Carrots, medium
- 3 sticks Celery
- 6 Garlic cloves
- 2 Garlic cloves, large
- 1 loosely packed cup Italian flat-leaf parsley, leaves
- 1 small head Lacinato kale
- 2 Lemons, medium
- 1 Sweet onion, large
- 1 Yukon gold potato ((about 6 ounces or 170g), medium
Canned Goods
- 3 1/2 cups Vegetable broth, low-sodium
Baking & Spices
- 1 Black pepper, Freshly cracked
- 1 tsp Kosher salt + more
- 1/2 tsp Red pepper flakes
- 1 Sea salt, Coarse or flaky
Oils & Vinegars
- 1 generous tbsp Olive oil
- 1 Olive oil, Good-quality extra virgin
Judy White VanCleave saved to Food for dad
