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Beans recipe healthy

Discover Pinterest’s 10 best ideas and inspiration for Beans recipe healthy. Get inspired and try out new things.
20 Recipes You Can Make with a Can of Beans | foodiecrush.com

Canned beans are cheap, easy, fuss-free, and filling, and their versatility makes them an awesome standby for tacos, salads, soups, enchiladas, and more.

Cajun Bean and Potato Stew

This Cajun bean and potato stew is the perfect comfort food for a cold day. It's smoky, spicy and loaded with flavors, and it makes a wonderfully hearty and nutritious one-pot dinner.

Black Bean Pasta

This black bean pasta is the perfect choice for those nights when you want a treat that has loads of protein.

15 Quick Meals That Start With a Can of Black Beans

That humble can of black beans stashed away in your pantry is a great meal waiting to happen. Get quick and easy recipes using canned black beans.

Pinto Bean Soup

This Pinto Bean Soup has a savory broth with a variety of vegetables and nourishing pinto beans. Sausage adds a blast of flavor to this soup along with simple flavor enhancers and seasonings. BONUS: This

Best Tuscan White Bean Soup - Eat With Clarity

194 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Ingredients

Produce
  • 2 Bay leaves
  • 3 15 ounce cans Cannellini beans
  • 2 Carrots, large
  • 1 stalk Celery
  • 4 cloves Garlic
  • 2 cups Kale
  • 1/2 tsp Oregano, dried
  • 1 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Beer, Wine & Liquor
  • 1/3 cup White wine
Mediterranean Bean Salad

93 · Mediterranean Bean Salad (also called three bean salad or 3 bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

Ingredients

Produce
  • 1/4 cup Basil, fresh
  • 1 15-ounce can Cannellini beans
  • 3/4 cup Celery
  • 1 Cucumber, small
  • 1 15-ounce can Garbanzo beans
  • 1 clove Garlic
  • 3/4 cup Italian parsley, fresh
  • 1 15-ounce can Kidney beans
  • 1 1/2 Lemons, juice of
  • 1/3 cup Pepperoncini
  • 1/4 cup Red onion, fine
  • 2 Tomatoes, fine
Condiments
  • 1/2 cup Kalamata olives
Baking & Spices
  • 1/2 tsp Italian seasoning, dried
  • 1 Pepper and sea salt, ground
Oils & Vinegars
  • 1/4 cup Olive oil, extra-virgin
Dairy
  • 1/4 cup Parmesan cheese
20+ Cannellini bean recipes you'll love!

4 · 8 minutes · The convenient, delicious cannellini beans are great for a last minute healthy meal like this no-frill, fresh-and-flavorful, speedy beans and bread. The recipe uses just a few staples and it's ready in less than 10 minutes.Recipe yields two large servings (if you use 2 slices of sourdough bread as I did) or 4 smaller servings (if you use 4 slices of ciabatta bread).

Ingredients

Produce
  • 1/4 tsp Chili flakes
  • 1 Garlic clove, small
  • 1 tbsp Parsley, fresh
  • 1 can White beans
Condiments
  • 1 tbsp Lemon juice, fresh
Baking & Spices
  • 1/8 tsp Black pepper, freshly ground
  • 1/4 tsp Sea salt, fine
Oils & Vinegars
  • 1/2 tbsp Olive oil, extra virgin
Bread & Baked Goods
  • 2 large slices Sourdough bread

Watch popular Beans recipe healthy videos

Our Slow Cooker Baked Beans Recipe is easy and perfect as your next BBQ side dish. These crockpot baked beans are packed with flavor and simple to prepare! Get more crockpot recipes at berlyskitchen.com
Slow Cooker Navy Bean Soup
Easy Black Beans and Rice Recipe
Stove Top Garlic Green Beans with only 4 ingredients! Blanched and then sauteed in olive oil, this healthy green bean recipe by Momma Fit Lyndsey for blistered green beans is easy enough for weeknight veggie sides or fancy enough for Thanksgiving sides or Christmas! Fresh or frozen green beans can be used to get delicious crispy green beans in the skillet