Belly massage for constipation

And it's free.

Constipation relief | 5 natural ways to combat constipation 1. Fiber intake My college roommates used to make fun of the amount of fiber I ate. Thinking that...

Do you suffer from constipation? If so this video is for you.

Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…

Abdominal massage fasten the transit of fecal matter in the colon by relieving constipation, it stimulates abdominal organs and strengthen digestion.

Constipation can be frustrating. Try massaging these pressure points to get things moving.

Find out what the best essential oils for bloating are, and what they can do for you! Includes instructions for a simple bloated belly massage.

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