Best food for pregnancy first trimester

Ensure a healthy pregnancy in the first trimester with the best food choices. Discover nutritious options that provide essential nutrients for you and your baby. Start eating right for a healthy start to your pregnancy journey.
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Here's a simple list of the best foods to eat in the first trimester of pregnancy. These are the healthiest, traditional foods that mothers in early pregnancy have been eating for generations to make healthy babies.

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Natalie Smith
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A list of best foods to eat while pregnant divided by categories. Includes a free printable pregnancy food list to hang on your fridge to help have a healthy pregnancy.

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Tanya
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These pregnancy super-foods are all recommended by a nutritionist, because it's tough to figure out what you can and can’t eat during pregnancy. From sweet potatoes to popcorn, here's your handy grocery list.

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