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We Know That Everyone Has A Beach Body No Matter Their Size Or Shape, But When You're In The Mood To Get Hot And Sweaty For Summer, We've Collected 19 Quick Workout Routines Sure To Get Your Heart Pumping.

Learn the best ways to stay in shape while keeping up with your busy schedule!

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Try this daily workout to help you burn fat for summer. Slim down. Workout off the weight you've gained from sitting around and staying at home. Print this or screen shot. Start out walking and move to working out at home with your bodyweight. #fightflab #flabbyarms #armwings #workout

Get your heart pumping while you work on those abs! No gear needed, just hit the floor and crunch it out! #workoutathome #fitness #workouts

Workout without leaving the house

Lauren Simpson, the name that needs no introduction in the current scene of fitness modeling. She is a WBFF Pro Bikini model, known for her impeccable

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