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Last updated 7mo
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10 tips to restore good habits to keep your bladder happy and avoid urinary issues such as urgency overactive bladder syndrome urine leakage Pelvic Girdle, Pregnancy Pain, Pelvic Floor, Health Conditions, New Mothers, Kids Crafts, Crafts For Kids, Vision Board, For Kids
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10 tips to have Good bladder habits for life - MyFrenchPhysio

Don't wait to have urinary issues to have a healthy life style! Start Today with these 10 easy tips to keep your bladder happy! #1 Drink approximately 1,5/2 liters of fluid per day More if you are breastfeeding or exercising, Drinking too much can also cause bladder issues (like urgency, urine leakage) #2 Drink “non-irritative

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There are several acupressure points that can help to improve stuck liver and gallbladder qi. Apply firm pressure to these points with your thumb or finger and hold for several seconds, or until you feel a release in the muscle. Spring is the season of new growth and renewal, and in traditional Chinese medicine, it's associated with the wood element. In Chinese Medicine theory, the wood element's related meridian system pair is the Liver and Gall Bladder. read more tips on our journal Reflexology Points, Acupuncture Benefits, Point Acupuncture, Acupressure Therapy, Shiatsu Massage, Acupuncture Points, Acupressure Points, Massage Techniques, Health Blog
Reflexology Points
Acupuncture Benefits
Point Acupuncture
Acupressure Therapy
Shiatsu Massage
Acupuncture Points
Acupressure Points
Massage Techniques
Health Blog

LV3 Acupressure Point

There are several acupressure points that can help to improve stuck liver and gallbladder qi. Apply firm pressure to these points with your thumb or finger and hold for several seconds, or until you feel a release in the muscle. Spring is the season of new growth and renewal, and in traditional Chinese medicine, it's associated with the wood element. In Chinese Medicine theory, the wood element's related meridian system pair is the Liver and Gall Bladder. read more tips on our journal

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How to Strengthen Your Bladder and Urinate Less Often Bladder Control Exercises, Incontinence Exercises, Pelvic Floor Exercises For Prolapse, Exercises For Prolapse, Pelvic Prolapse, Bladder Exercises, Prolapse Exercises, Bladder Prolapse, Pelvic Exercises
Bladder Control Exercises
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How to Strengthen Your Bladder and Urinate Less Often

You might find that you sometimes have to urinate more often. This unusual need to empty your bladder may be the result of drinking lots of fluids, weak pelvic floor muscles, or even surgery. If you find that you have urinary incontinence,...

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tens pad placement for IC pain and bladder problems Tens Placement, Bladder Leakage Remedies, Tens Electrode Placement, Tens Unit Placement, Nerve Pain Remedies, Painful Bladder Syndrome, Pelvic Floor Muscle Exercise, Reflexology Points, Bladder Health
Tens Placement
Bladder Leakage Remedies
Tens Electrode Placement
Tens Unit Placement
Nerve Pain Remedies
Painful Bladder Syndrome
Pelvic Floor Muscle Exercise
Reflexology Points
Bladder Health

TENs placement for IC: help with bladder urgency and frequency - treat IC

TENs placment for IC: help with urgency and frequency We have talked about how to use TENS for IC before. As a reminder, TENS stands for Transcutaneous Electrical Nerve Stimulation. It has predominately been used for treating nerve-related acute or chronic pain. But there is another condition that TENs has been proven to be effective for. ... Read more

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