Blue vervain

Vervain is not a well-known herb, but it has a huge place in the traditional medicinal practices of many cultures. Blue vervain is native to North America and was used by the Aztecs and Native Americans for its many health benefits. There's a lot of folklore surrounding vervain. One of its nicknames is

Join herbalist Agatha Noveille as she explores the practical history and lore of blue vervain and how it applies to modern herbalism.

Unlike rosehip tea or other delicious infusions, this is one I gulp instead of sipping. It's bitter, but I drink it because it truly does relax my nervous system. If you’re drinking it for digestive support, it’s best to drink it without sweetener. However, if you’re drinking it for nervous system support you may want to add a squeeze of lemon and honey to improve the flavor.

Studies on Blue Vervain show that it may benefit certain neurological or brain-related conditions. Studies in rats show that blue vervain’s glycoside verbenalin — also known as cornin — may significantly improve brain damage after a stroke.

Vervain’s benefits go beyond healing wounds and skin sores. Click here to find out the other top health benefits of this magical herb and how to take it.

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Blue Vervain

Learn everything you need to know to grow BLUE VERVAIN, a native plant, from seed to saving seeds at the end of the season.