Body picture

Discover tips and tricks for capturing the perfect body picture. From posing techniques to lighting hacks, explore top ideas to showcase your body in the best possible way.
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A full body massage or Abhyanga (the Ayurvedic practice of self-massage) is a fantastic way to give love to yourself, reconnect with you body and ground yourself in the present moment. Try these techniques, starting at your head and ending with your feet, but then find a massage routine that resonates with you. This is about pausing to tune into your body, then listening and responding to its needs.

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Юлия Ковтун