Bootcamp ideas

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

Click the link above for 7 fun bootcamp ideas for small groups. Included are Bootcamp games, circuit training workouts, partner workouts, workout finishers and more. Lots of group fitness class ideas for more inspiration and variety.

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

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Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

Group fitness drills are more than just a way to break a sweat; they're a journey towards health, camaraderie, and fun. In today's fast-paced world, finding an exercise routine that keeps us motivated and excited can be challenging. That's where the magic of group fitness drills comes in. These group training ideas offer a unique blend of collective energy and personal challenge, making workouts not only effective but also enjoyable. Click the link above for 10 fun bootcamp ideas.

Deck of Cards WOD. Bootcamp Workout.

This drill is from Amanda Watts of Inside Out Fitness in Darwin, Australia. Amanda was inspired by this Barracks Bombshell workout and decided to put her own twist on it. Thanks for sharing Amanda! Hi…

Here are 3 tried & tested circuit training ideas (and some bonus ideas) for trainers to use in their next group fitness workout.

Nov 9, 2017 - This Pin was discovered by Sharon Heidorn Morrell. Discover (and save!) your own Pins on Pinterest

7 Fun ideas for bootcamp workouts for your next group fitness class. Bootcamp ideas, fun bootcamp games, and fun bootcamp finishers

Fun bootcamp finishers are a great way to end your group fitness classes. There are many types of fun bootcamp finishers, my favourite being song finisher workouts. Song workout challenges can transform your workouts from mundane to high-energy fun instantly, and thats why I love them. The song workout I want to share with you today is called the Duck Song. Click the link above for the writen workout and add it to your collection of fun bootcamp ideas.

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes…

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with…

Do you sometimes struggle to come up with fun bootcamp warm up ideas for your group fitness sessions? I'm going to walk you though exactly how to create fun bootcamp warm up ideas so you can start your bootcamp with a bang. These group fitness ideas cam also be used with your personal training clients.

Quick & sweaty circuit and bootcamp workouts

As a group fitness instructor, it can be difficult coming up with new bootcamp workout ideas. The infographic I created for you details 7 bootcamp ideas that will spice up your next session. I have included a couple of bootcamp games using coins, along with a series of fun finishers. You can find more fun bootcamp ideas over on my blog. Click the link above for access #fitnessgroupideas #bootcampideas #bootcampgames #bootcampexercises #bootcampworkouts

The perfect exercises for the backyard, park, or at home. This total body bootcamp workout contains 10 moves you can do anywhere for a full body workout.

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