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Bullet journal adhd

Discover Pinterest’s 10 best ideas and inspiration for Bullet journal adhd. Get inspired and try out new things.
ADHD Bullet Journaling Part 1 - Daydream Lane

ADHD Bullet Journaling is one of the best mental health tools I have found that actually works. Especially when you can be consistent with it. Try it soon!

Bullet Journal Set Up: How To Set Up Your Bullet Journal

Your bullet journal set up can make or break your planning. Making sure you have a good base to start with can make sure your bullet journal is a success. There are lots of ways to set up your bullet journal. If you want a detailed guide, kind of like a bullet journal cheat sheet, ... Read more

The Best Bullet Journal Key Ideas for 2022

Creating a bullet journal key page and choosing bullet journaling symbols is one of the first steps when setting up a new bujo notebook. But, it can be hard to know what you need if

How to Journal Even When You Have ADHD — Hacking Your ADHD

Starting a journaling practice isn't always easy and when you have ADHD it can be even harder. Finding time to sit down, stay focused on writing and then making it a daily practice can seem like a fairly daunting process.

Sydney saved to Journal
Bullet Journal Calendex by Eddy Hope

Francesca Sgrò - @Bujo_with_Fran “Writing things down in a calm and focused manner, knowing all the steps required for specific tasks or jobs, leaving forgetfulness at the doorstep because now you have everything you need to remember (or at least most of it) only in one place. All of these things improved my cognitive functions, eased stress, and got me close to meditation and mindfulness than anything else.” Joy Sanderson - @mybulletjournaljoy