Calm down quotes
Discover Pinterest’s 10 best ideas and inspiration for Calm down quotes. Get inspired and try out new things.
Hey guys. Still trying to pretend that I’m doing something valuable with my time when what I’m really doing is watching too much Netflix. So...
Self-soothing exercises — including breathing, grounding, and journaling — are a great way to calm your nervous system.
Tracy Budden saved to Emotional Growth
50 amazing calm-down ideas for kids when they feel anxious, angry, or fearful. These are great for adults too.
Kerry Quinones saved to Quick Saves
Take a deep breath and don't let your anger ruin your day. Here are 15 quotes to reduce your stress and get you focused on brighter things.
A collection of 30 quotes about anxiety to help calm feelings of stress and fear.
jessy stankavage saved to Quotes
Teach your kids how to calm down on their own with these simple tips and activities on self regulation and emotional regulation.
Somer Hollaway saved to PSN
Are you having a challenging time with your toddler? Here are 10 phrases that work like magic when your toddler doesn't listen to you.
Marcy Shannon saved to Quick Saves
Glitter Calm Down Jar DIY. How to make a glitter jar to teach your kids about mindfulness, breathing, and self-reflection.
Melissa Kaefer saved to activities