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Cauliflower recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Cauliflower recipes healthy. Get inspired and try out new things.
Healthy Cauliflower Fritters

Some of us have been working from home, and for me, that means eating more and gaining a few unwanted pounds. I’ve been trying to eat lighter and one of the best food ingredients for doing that is cauliflower. This healthy cauliflower fritter recipe has definitely helped me achieve my goal. The key is using...Read More

21 Healthy Cauliflower Recipes that are also tasty! - My Food Story

21 healthy cauliflower recipes that also happen to be super tasty - this collection will give you tons of ideas when you want to eat healthy!

Air Fryer Cauliflower

Cook cauliflower in the air fryer for crispy edges! This air fryer cauliflower recipe tastes roasted, but is ready in just 12 minutes, including prep time, and makes a healthy side dish.

Mashed cauliflower (cauliflower mashed potatoes) are a healthy, low-carb alternative to mashed potatoes. Add fresh garlic and herbs for the best flavor! #lowcarb #paleo

Mashed cauliflower (cauliflower mashed potatoes) are a healthy, low-carb alternative to mashed potatoes. Add fresh garlic and herbs for the best flavor! #lowcarb #paleo

Roasted Cauliflower

32 · 35 minutes · A heart-healthy easy roasted cauliflower side dish made with wholesome ingredients like olive oil, Parmesan cheese, dried herbs, and spices.


  • 1/4 tsp Basil, dried
  • 1 head Cauliflower
  • 1 tsp Garlic powder
  • 1/4 tsp Marjoram
  • 1/2 tsp Onion powder
  • 1/2 tsp Oregano, dried
  • 1/2 tsp Thyme, dried leaves
Baking & Spices
  • 1/2 tsp Black pepper, fresh ground
  • 1/2 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil
  • 1/4 cup Parmesan cheese
We've rounded up 40 of the best paleo recipes around and compiled them here in one convenient list to help you on your paleo journey. These recipes incorporate whole, nutrient-dense, paleo-friendly foods in interesting and delicious ways to keep mealtime exciting and prevent burnout.

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

This air fryer sesame cauliflower is easy to make, crispy, vegan and gluten free. These cauliflower wings are the perfect healthy appetizer or plant-based dinner recipe.

7 · 45 minutes · These crispy air fryer cauliflower wings are coated in a spicy sesame garlic sauce. They're easy to make, both vegan and gluten free and the perfect crowd pleasing appetizer.


  • 1 medium head Cauliflower
  • 5 cloves Garlic
  • 1/2 tsp Garlic powder
  • 1 tsp Ginger, fresh
  • 2/3 cup Non-dairy milk, plain
Canned Goods
  • 2 tbsp Water or vegetable broth
  • 1/4 cup Honey or maple syrup
  • 1/3 cup Soy sauce or tamari, low sodium
  • 1 tsp Sriracha
Baking & Spices
  • 1 tsp Cornstarch
  • 2/3 cup Gluten free all purpose flour
  • 2 tbsp Gochujang
  • 1/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Oil
  • 1 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Bread & Baked Goods
  • 3/4 cup Breadcrumbs, plain gluten free
  • 1 tsp Water
Cauliflower Tortillas recipe from RecipeGirl.com #cauliflower #tortillas #lowcarb #paleo #recipe #RecipeGirl

29 · 50 minutes · Great low carb alternative to traditional corn or flour tortillas.


  • 3/4 large head Cauliflower
  • 1/4 cup Cilantro, fresh
  • 1/2 Lime, medium
  • 2 Eggs, large Vegans
Baking & Spices
  • 1 Salt & pepper

Watch popular Cauliflower recipes healthy videos

This mighty cruciferous is a winter veggie powerhouse and so trendy! Use Simplot Simple Goodness™ Cauliflower in all sorts of ways to get entice diners looking for healthy options.
Cheesy cauliflower steaks
Buffalo Roasted Cauliflower with Blue Cheese Dipping Sauce is the perfect healthy game day appetizer or savoury snack! This roasted cauliflower recipe is low carb and gluten-free.
Buffalo Garlic Parmesan Cauliflower