The chakras are energy centers in your body that can affect your physical, emotional and spiritual wellbeing. Yoga therapy is a way to connect deeply with yourself, your body and your chakra energy. #chakras #yoga therapy #art
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![Love this picture of the 7 chakras - find it so beautiful and calming. "Understanding how energy works in your body can help you decipher your individual body’s unique language. The chakras are the energy centres in the physical body where your beliefs and emotions are transformed into your state of health." [quote by Dr. Christiane Northrup MD]. I believe that anything that brings you closer to an awareness of your mind and body can only be a good thing!](https://i.pinimg.com/474x/77/fa/41/77fa41b70f519c2f086da9fd38e6fd60.jpg)
