Chi gong

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What is qigong, what are benefits of qigong, qigong poses or qigong practice - if you would like to learn more about gigong and how qigong training can benefit your life-here's all about it!

I like watching the inspiring TED talks and found some videos I consider the best TED talks for anyone doing Taijiquan, Qi Gong and meditation

Standing Qi Gong postures have been part of Tai Chi and martial arts since their inception. Every system of martial art and Qi Gong has static standing postures that have been developed specifically to nourish your body and Qi to make you stronger,...

Deficient Kidney Yin and Excess Liver Yang Imbalance In the case of a hypertensive patient, the heart is impacted as a result of an imbalance of Deficient Kidney Yin and Excess Liver Yang. The hypertension manifests from excessive stress and over-thinking, which lead to the Deficient Kidney. As a result the patient craves salty foods. The salty diet creates a rennin imbalance in the kidney, which gives rise to the Deficient Kidney. When the body experiences emotional tension, adrenaline is…

Qigong for beginners: Learn more about Qigong in Tai Chi. Tai Chi for Beginners already involves Tai Chi Qigong.

Qi expresses the life force which animates the forms of the world.

Got 10 minutes and want to spend them on your health? Use them to do one of these easy to follow videos with Qi Gong exercises that last about 10 minutes!