Cups and thoughts

when the world feels a little quieter and my thoughts a bit heavier...❤️‍🩹 I’ve always thought of December as the month that wraps everything in a quiet, almost melancholic silence. It’s like the world slows down, but inside, it’s a different story. The pressure to feel festive, to be cheerful, feels almost... surreal. I want to feel the joy, but sometimes it’s just out of reach. I guess, in a way, I learn to live in this space, finding comfort in books, in warm cups of tea, and the soft…

Overflowing with gratitude, love, and creativity - those are the things that fill my teacup. Sometimes, negativity, stress, and doubt try to seep in, but I'll always keep sipping on the good stuff. What fills your teacup, and what do you do to keep it full? ☕✨ #TeaTimeReflections #Time4changesorg #MentalHealth #TeaTimeVibes #PosiTEAivity #MindfulSips #Mindfulness #CupOfPositivity #FillYourCup #TeaTimeThoughts #SavorTheMoment #GoodVibesOnly

Life can get busy, but taking time to reflect on the things that fill your cup is essential for your well-being. Whether it’s a quiet morning with coffee, a heartfelt chat with a friend, or a moment in nature, these small joys recharge your spirit. Reflecting on them helps you stay grounded and reminds you to nurture what truly matters. When you acknowledge what brings you peace, you create space for more of it in your life. What fills your cup? Comment below #thingsthatfillmycup…

Health & Fitness

Tea addict with a love for books, journaling, and living a mindful lifestyle

Iced coffee cup with quote @case.kenny on Instagram Motivational quote inspiration Chicago

Fill your cup! #mentalhealth #mentalhealthawareness #therapy #counseling #selfcare #mentalhealthmatters #survivor

Merch from inspiredtowrite from instagram

Listen‼️‼️One thing the Lord is teaching me is allow myself grace to rest. We live in such a hustle and bustle society that we get caught up in being busy. Let me encourage you today you can’t POUR FROM A EMPTY CUP‼️. Allow yourself grace and take as much time as you need to allow the Lord to fill your cup. #faithquotes #faithquote #lordfillmeup #selfcare #christiancontent #christiancontentcreator #encouragingquotes #encouragingwords #encouragingwomen #womanoffaith #christianliving

Overflowing with gratitude, love, and creativity - those are the things that fill my teacup. Sometimes, negativity, stress, and doubt try to seep in, but I'll always keep sipping on the good stuff. What fills your teacup, and what do you do to keep it full? ☕✨ #TeaTimeReflections #Time4changesorg #MentalHealth #TeaTimeVibes #PosiTEAivity #MindfulSips #Mindfulness #CupOfPositivity #FillYourCup #TeaTimeThoughts #SavorTheMoment #GoodVibesOnly

i forgive myself for everything i've done to me

As the saying goes… “You can’t pour from an empty cup.” What else would you add to these lists? ☕️ #cupfillers #cupemptiers #youcantpourfromanemptycup #wellbeing #wellness #selfcare #communitycare #mentalhealth #holidaymentalhealth #octoberreminders #mindfulmonday