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Diet

Discover Pinterest’s 10 best ideas and inspiration for Diet. Get inspired and try out new things.
Fat loss - Healthy weight - Lose belly - Reduce body fat - Diet tips - Fitness tips

Fat loss - Healthy weight - Lose belly - Reduce body fat - Diet tips - Fitness tips

3-Day Military Diet Plan to Lose 10 Pounds in a Week

Can the 3-day diet, military diet help you lose 10 pounds in a week? Find out whether this diet can really help you lose weight quickly.

Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken

14 · Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken

Ingredients

Meat
  • 24 oz Chicken breasts, boneless and skinless
Produce
  • 1 head Broccoli
  • 1 tsp Garlic powder
  • 8 Red potatoes (medium, skin on and cut into quarters), skin on and cut into medium
  • 1 Yellow onion, small
Condiments
  • 1/2 cup Bbq sauce
Baking & Spices
  • 1/4 tsp Black pepper, ground
  • 1 tbsp Chili powder
  • 1/2 tsp Kosher salt
  • 1 tsp Paprika
Oils & Vinegars
  • 3 tbsp Olive oil
5 Reasons Why The Japanese Don’t Get FAT

What do the Japanese do to stay healthy and slim? Here are 5 reasons the Japanese don't get fat. Number 5 is the most life changing because...

Apple Smoothie with Raspberries

156 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

Ingredients

Produce
  • 2 cups Apple
  • 2 Bananas, medium
  • 2 cups Raspberries, frozen
Frozen
  • 1/2 cup Ice cubes
Liquids
  • 1/2 cup Coconut water
Sometimes you may need to lose a lot of weight quickly. Here is a 7-step plan to lose 10 pounds in just a week, backed by science. #BestFatBurningFoodsForWeightLoss

Sometimes you may need to lose a lot of weight quickly. Here is a 7-step plan to lose 10 pounds in just a week, backed by science. #BestFatBurningFoodsForWeightLoss

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