Eating light

Clean-eating recipes like our Hearty Chickpea & Spinach Stew, Salmon Caesar Salad and Zucchini, Corn & Egg Casserole will jump-start your journey to a healthier diet.

Easy Cilantro Lime Chicken, classic marinade, short marinate time, you can cook it baked in the oven, in a cast iron skillet, on the grill, put it in a salad or in tacos! Make it with chicken thighs or chicken breast. Easy healthy chicken dinner recipe, perfect for meal prep and makes a great freezer meal, it's keto, low carb, paleo, whole30, clean eating recipe, gluten free and very quick and easy to make.

I made these 11 Bright Line Eating recipes and meal ideas for those people following the Bright Line diet for weight loss. These meals are for breakfast on the Bright Line Eating Plan!

Grilled Chicken Salad Recipe Ingredients: For the Grilled Chicken: 2 boneless, skinless chicken breasts 2 tablespoons olive oil 1 tablespoon lime juice 1 teaspoon honey 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon cumin Salt and pepper to taste For the Salad: 4 cups mixed salad greens (romaine, spinach, arugula, etc.) 1 cup cherry tomatoes, halved 1 avocado, sliced 1 cup corn kernels (fresh, frozen, or canned) 1/2 red onion, thinly sliced Fresh cilantro, chopped (for garnish)…

Looking to eat healthily and stay cool this summer? Here are 100+ of the best light summer meals that are easy, healthy, no fuss, and SO delicious! From summertime breakfasts to light summer dinner ideas and healthy warm-weather treats, you'll find everything you need for your summer menu here.

Enjoy this refreshing Mediterranean Chicken Salad with Creamy Tzatziki. Grilled chicken, fresh veggies, and tangy tzatziki sauce make this salad a perfect light meal!

This Chicken Marsala recipe is made with chicken cutlets that have been seared and simmered in a Marsala wine sauce with mushrooms and served over pasta.

If you’re looking for a fresh and vibrant dish that’s perfect for summer, then this Honey Lime Chicken & Avocado Rice Stack is just what you need! This delightful meal features tender, marinated chicken layered with creamy avocado and fluffy rice, all drizzled with a zesty honey-lime dressing. It’s a wholesome and satisfying dish that’s not only delicious but also visually stunning! What makes this dish so special is the harmonious combination of flavors and textures. The sweet and tangy…

Enjoy a fresh and healthy grilled chicken salad with vibrant veggies, perfect for a light meal or lunch option.

Enjoy this crunchy and flavorful easy Asian salad recipe with sesame dressing! Fresh veggies like lettuce, cabbage, and carrots are tossed in a tantalizing sesame vinaigrette for the perfect light lunch or side dish.

This Creamy Cucumber Salad is light, refreshing, and perfectly creamy. Fresh herbs and the perfect creamy dressing coat each cucumber for the perfect salad!

Cabbage Fat-Burning Soup is a delightfully hearty soup that’s filled with a variety of vegetables and flavors. It’s not heavy or overly rich either. I think it’s a perfect meal for a healthy diet or detox, and if you’re not a fan of one of the veggies, feel free to omit it. It will still be undeniably delicious! If you’re looking for a light & nutritious soup that’s not overly complicated, you’ve come to the right place. When you make a soup packed with vegetables and seasonings, you get the…

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

Tangy citrus and other seasonal fruit are tossed in a sweet dressing made with fresh squeezed orange juice and just a touch of honey! It's light, refreshing and the perfect side dish for any meal!

All your favorite sub sandwich ingredients made into an tasty Italian sub salad! It's quick and easy, delicious and tossed with the best homemade Italian vinaigrette too!

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

Craving a quick, delicious, and nutritious meal? Try this One Skillet Salmon with Lemon Orzo, ready in just 30 minutes. Enjoy the vibrant flavors of lemon and perfectly cooked salmon, ideal for hectic weeknights or a relaxed weekend meal. With just one pan, clean-up is a breeze, and it's loaded with healthy goodness. Save this recipe now to make your dinners simple and satisfying!