Elliptical workouts

If you want to lose weight using an elliptical machine, this guide will tell you everything you need to know to maximize results.

Both ellipticals and treadmills are great forms of cardio. Read this article on elliptical vs. treadmills to know which may be best for your fitness needs.

All you need is 20 minutes.

25 Min. Brazilian Butt Elliptical Workout

This 45 minute elliptical trainer HIIT High Intensity Interval Training plan will whittle those thighs in no time!

How to get a nice glute workout out of your elliptical machine.

Unlock your potential with the ultimate elliptical workout plan that promises to transform your routine; discover the secrets to achieving your fitness goals.

These two elliptical workouts for runners are the perfect addition to your training plan. These 30 minute and 45 minute elliptical trainer workouts are a great way to practice interval training and strengthen your full body. Try these workouts on your next cross training day, whether you’re a beginner or advanced runner! #ellipticalworkout #ellipticaltrainer #ellipticalforrunners #crosstraining

The killer elliptical interval workout that Jennifer Aniston loves is simple but seriously effective—and as a bonus, pretty much anyone can try it, too.