Exercise for bad knees

Discover a variety of low-impact exercises that are gentle on your knees. Stay active and pain-free with these effective exercises that will help you maintain a healthy lifestyle.
9K views · 361 reactions | Do you have bad knees? The solution is doing these moves with me! #seniorfitness #kneehelp #badknees #athomeworkouts #knee #beginnerworkouts #seniorliving #fitnesstips | Grow Young Fitness | Grow Young Fitness · Original audio Fitness, Yoga, Instagram, Knee Strengthening Exercises, Knee Pain Exercises, Leg Strengthening Exercises, Flexibility Workout, Bad Knee Workout, Stretches For Knees

Do you have bad knees? The solution is doing these moves with me! #seniorfitness #kneehelp #badknees #athomeworkouts #knee #beginnerworkouts...

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Lorna Campher