Existential therapy

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Various scholars have given rise to several theories in the field of psychology – from Sigmund Freud’s psychoanalysis to Watson’s behaviourism. However, the less spoken about but equally revolutionary theory is one of existential analysis or logotherapy. #logotherapy #whatislogotherapy #typesoftherapy #therapy #psychology #mentalhealth #thepleasantmind

Discovering Meaning in Life & Adversity by M. Dezelic, PhD & G. Ghanoum, PsyD

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Meaning-Centered Therapy Workbook: Based on Viktor Frankl's Logotherapy & Existential Analysis [Marie S. Dezelic, Ann-Marie Neale] on Amazon.com. *FREE* shipping on qualifying offers. Meaning-Centered Therapy Workbook: Based on Viktor Frankl's Logotherapy & Existential Analysis

Existential therapy - the meaning ~ action triangle

Are you stumbling over the vainest existential question: What Is My Purpose? Existentialism is a philosophical idea that defines how people think about the big concerns in life. We begin our search for meaning and purpose in life by asking questions like "Who am I?"It's not exactly sadness, and it's not quite nihilism, but its a way of facing the emptiness and realising that in a world where we may be anything we choose, we all too frequently end up being nothing."