Fish and kale recipes

Pan-fried white fish in creamy, garlicky tahini sauce with kale. Topped with crispy shallots and pine nuts.

Cod and kale may seem like an unlikely combination, but, when cooked until tender, the robust green actually makes a fantastic backdrop to the delicate, white-fleshed fish. In this quick and easy one-skillet dinner, we braise dinosaur kale (also known as Tuscan kale) in an aromatic mixture of rice wine, sesame oil, garlic, and ginger, then steam fillets of codfish on top.

This Garlicky Kale with White Beans and Lemon is so easy to make and surprisingly addicting to eat! It's full of so much great flavor and healthy ingredients. You can enjoy it for breakfast, lunch or dinner. Eat on toast, with rice, or by itself. Vegan and gluten free kale recipe. #kale #garlickykale #breakfast #vegan #kaleandwhitebeans

Did I mention that I love fish! And if you read my blog, living in New England affords me access to the freshest fish. Our local grocery stores all have excellent fish markets. Cod is a staple in o…

Say hello to your new favourite kale recipe - it's time to think beyond a salad!! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice.... This is a terrific two-in-one side dish that will pair with almost anything and keeps for days!

Smothered Kale with Baby Bella Mushrooms. Quick and simple healthy recipe. #vegan #healthyrecipes #healthyfood #healthyeating #kale #mushrooms

Creamy Keto Cod and Spinach Casserole - I Eat Keto

This Sweet Potato, Kale, and Shrimp Skillet is a quick and easy recipe that's gluten-free and full of delicious flavor!

Entertaining is made easy—and quick—with a sheet-pan meal on deck. The Mediterranean-inspired vegetables fragrant with garlic and lemon and moist cod fillets bake up in under half an hour. Serve with a plain risotto, cooked brown rice or crusty bread. If you like, sprinkle some crumbl

Yes, you read that right. This easy sheet pan fish recipe cooks in about 10 minutes, and sometimes even less than that.So allow me to introduce your new go-to s…