Fit Black Women

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed.

There are a few mistakes us women tend to make in the gym. Read this handy guide to make sure you aren't making them and get the most out of your workouts!

April lost 13 pounds but the scale doesn't tell her whole story. She accomplished body recomposition: gaining lean muscle and losing body fat.

In 2020, she began to have health issues connected to her weight. She decided to try the Keto diet and make hiking and hitting the gym a priority.

True change cannot be made if it is bound by laws and limitations, predictions, and imagination.“ – Uchiha Itachi 😍😍😍 IG: thesamurider https://www.instagram.com/thesamurider/

stomach fat #burn crazy lose pounds! fasting diet ! Quickest way! quick weight loss

There are literally not enough heart-eye emojis to express our feelings. Also, follow her on the ’gram.

Google the phrase "aging in reverse," and you'll likely see a picture of Shapprell Dallas smiling back at you. A 46-year-old mom and fitness

Here are some of our black yogi favs who are making yoga accessible and inclusive. Get into this #BlackGirlMagic

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