Fitness Model

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

lee la historia me da paja hacer descripción 😌😂

la storia comprende the vampire diaries e teen wolf. E se Scott McCall avesse una sorella? e se è stata nascosta tutta la vita dai suoi genitori......beh genitori che gli hanno nascosto il fatto di essere stata adottata. E se i Salvatore avessero una sorella creduta morta? Evito di spoilerare. Buona lettura

Learn my method of building beautiful abs at home in less than 4 weeks #howtogetabs #abexercises #atworkoutathome

Instead of trying everything to see what works best for you, learn the 9 rules of getting lean to make sure you’re on the right track at all times

"My Sweat Life" blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale.

“Beauty is in the eye of the beholder.” Or so they say. But is it really? We are all influenced by the zeitgeist, whether we like it or not, and the 'beauty standards' of our times definitely impact on what we perceive to be attractive.

Now she's alllll about almonds and turkey wraps.

Lo mejor de las más guapas chicas de nuestro gimnasio, galería de fotos con las mujeres del mundo fitness mostrando sus cuerpos perfectos y en forma.

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed.