Flag cheer stunts

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Coach Gio Smith on Instagram: "When doing any air time released elements air awareness is KEY. that is why I give all my top girls exact “Air-ography” ! This is a perfect way to start training that for your top girls.

⚠️For all full downs and double downs you need to alter counts a bit. See the “important” details at the end of the reel." Stretches To Get Your Cheer Jumps Higher, Cheer Stunt Conditioning, Cheerleading Level 1 Stunts, Cheer Inversion Stunt, Crowd Involvement Cheer, Youth Cheer, Double Down, Top Girls, Cheer Life

Coach Gio Smith on Instagram: "When doing any air time released elements air awareness is KEY. that is why I give all my top girls exact “Air-ography” ! This is a perfect way to start training that for your top girls. ⚠️For all full downs and double downs you need to alter counts a bit. See the “important” details at the end of the reel."

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Simple Cheer Pyramids, Cheer Formations 16, Three Stunt Group Pyramids, 3 Stunt Group Pyramids, Pyramid Stunts, 4 Stunt Group Pyramid, Cheer Pyramids With 4 Stunt Groups, Simple Cheer Stunts, Cheer Pyramids

The girls started their winter season this month and they are doing great! They cheer for every home basketball game and wrestling match. In our state we have to sit inthe bleachers during Basketball so that is different than many places. We obviously sit for the wrestling matches too. We are working hard on our competition routine also. We have learned all of our forms and most of our stunts. We unfortunately had one of our best fliers break her ankle and will have to be removed from the…

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